about Sophia
Speaker4Change
Transformational Life Coach
Transformational Life Coach
I speak to change hearts and minds in the area of disability, health and wellness, emotional intelligence & spirituality
Transformational Life Coach
Transformational Life Coach
Transformational Life Coach
I help unpaid Carers find GUILT-FREE time for themselves
Consultant
Transformational Life Coach
Consultant
I use Emotional Intelligence to empower leaders to create cultures for successful team performance
What we do
JOY Club Membership and Group Coaching
Do you find yourself putting off important tasks or overwhelmed with all you have on your to-do-list
We work with women who want to be successful in their relationships with themselves, friends, family and work colleagues.
What do Sophia's clients say?
'The 24 week programme was amazing, for me it was what I needed and it came at the right time as I was at a desperate point and couldn’t see a light at the end of the tunnel but I can now. I know it is a journey and I feel I can walk it as I have support.'
Join Sophia's coaching programme or membership today for a chance to change your life!
The Podcast where your story matters
Opening Closed Doors is a podcast where every guest shares their life journey. Stories of transition, challenges, opportunities and success. Listen to be encouraged, educated and empowered. Listen on Spotify, Amazon Audible, Apple Podcast.
Disability Consultancy
Disability Awareness Training (DAT), writing, speaking. Mother to a young man with severe learning disabilities and former Director for Disability, Diversity and Inclusion for a National & INTERNATIONAL faith based organisation. Sophia is available FOR SPEAKING ENGAGEMENTS, TRAINING 121 consultancy. Follow this link to book a discovery call
Sophia' s Coaching programme
Listen to stories, share your story, embrace your story
Opening Closed Doors
Sophia's podcast. A show like no other.
Have you ever wondered how you got here?
What door did you open to get to where you are today?
Is there a door you need to close to move into your purpose?
A podcast with Sophia, your personal life coach to educate, encourage and empower through the stories of others.