I speak to change hearts and minds in the area of disability, health and wellness, emotional intelligence & spirituality
I help unpaid Carers find GUILT-FREE time for themselves
I use Emotional Intelligence to empower leaders to create cultures for successful teamperformance
Do you find yourself putting off important tasks or overwhelmed with all you have on your to-do-list
We work with women who want to be successful in their relationships with themselves, friends, family and work colleagues.
'The 24 week programme was amazing, for me it was what I needed and it came at the right time as I was at a desperate point and couldn’t see a light at the end of the tunnel but I can now. I know it is a journey and I feel I can walk it as I have support.'
Join Sophia's coaching programme or membership today for a chance to change your life!
Opening Closed Doors is a podcast where every guest shares their life journey. Stories of transition, challenges, opportunities and success. Listen to be encouraged, educated and empowered. Listen on Spotify, Amazon Audible, Apple Podcast or on the opening closed doors website www.openingcloseddoors.com
Disability Awareness Training (DAT), writing, speaking. Mother to a young man with severe learning disabilities and former Director for Disability, Diversity and Inclusion for a National & INTERNATIONAL faith based organisation. Sophia is available FOR SPEAKING ENGAGEMENTS, TRAINING 121 consultancy. Follow this link to book a discovery call
Sophia's podcast. A show like no other.
Have you ever wondered how you got here?
What door did you open to get to where you are today?
Is there a door you need to close to move into your purpose?
A podcast with Sophia, your personal life coach to educate, encourage and empower through the stories of others.
Sophia's podcast will encourage, enlighten & empower you through life stories and journeys
Listen to new releases on a Monday morning form May 2nd 2022